MOVE
change the way you move.
The Move Room is located in Currumbin, Gold Coast and is a boutique fitness space that will give you all the benefits of a well-rounded training program without the feeling of a “big gym”.
move strong, move together.
building strength & community for every body.
classes
Core + Cardio
Strengthen your core and boost your endurance with our Core + Cardio class! This dynamic workout combines Pilates-based movements to build a powerful core, with optional props available for an added challenge.
The cardio exercises will elevate your heart rate and enhance your agility and coordination. Whether you're looking to improve your core stability or increase your cardiovascular fitness, Core and Cardio offers a balanced approach to help you achieve your fitness goals.
Sweat + Stretch
Ignite your workout with our Sweat and Stretch class! This high intensity session starts with strength training using weights, pushing you to challenge your limits in order to get stronger.
After you've worked up a sweat, we transition into a calming full-body stretch that incorporates yoga techniques. This portion promotes recovery, enhances stability, and increases flexibility. Whether you're a seasoned athlete looking to mix up your routine or a beginner wanting to kickstart your fitness journey, this class offers a balanced approach to exercise and recovery.
Explore 13 of our unique classes
We offer a range of classes, incorporating mixed modalities. Each class is designed to build strength, increase flexibility, and stabilize your joints.
Join us at The Move Room and embark on a journey to move through life feeling your absolute best.
change the way you move
change the way you move
Purchase a
membership
Our memberships are designed for consistency, progression, and long-term results with coaching support to keep you on track.
Move Lite
$42
2 x classes
per week
(12-week Minimum)
Monthly check-ins with a
Move Room coach. Personal guidance, progression & accountability
$21 per class
Move unlimited
$54
Unlimited classes
per week
(12-week Minimum)
Monthly check-ins with a Move Room coach. Personal guidance, progression & accountability
As low as $13.50 per class (based on 4x p/w)
new to the move room?
Not ready for a membership yet?
The 4 Week Reset - $179
Our structured intro program for beginners, returning movers, or anyone wanting a clear starting point.
10 class pack
$260
10 X classES
(10-Week Expiry)
Perfect for flexible training
without a weekly commitment
A Single session
$28.50
1 X class
*All memberships and class pass packs are activated on the first class booked. Pricing includes GST and you will not be charged any card or direct debit processing fees.
Are you the type of person who likes to move around & mix up their practice? We thought so. That’s why we’ve partnered up with ClassPass so that you can do just that AND still being a part of The Move Room Community.
See what our members are saying
change the way you move
change the way you move
meet the founder
Jaymee Ong, the driving force behind The Move Room, brings a wealth of experience and passion to the world of fitness and wellness. With over three decades spent in the entertainment industry, Jaymee has seen and tried nearly every diet and fitness fad on the planet.
Jaymee believes that true physical wellbeing comes from integrating yoga, fitness, and Pilates into your routine. Her philosophy is about more than just movement — it's about achieving a balanced and sustainable lifestyle.
At The Move Room, she combines extensive knowledge, passion for fitness, and love for music to create an unparalleled fitness experience. Join her and discover how you can move through life feeling your absolute best.
