Building stronger bodies through strength training, thoughtfully balanced with Pilates, yoga and restorative movement. Find us in the heart of Currumbin on the Gold Coast.
No app to download. No complicated process. Simply choose a class, book your complimentary first session and come see what The Move Room is all about.
Tap any class to book your complimentary session
New to The Move Room? This is where we recommend you start.
Four weeks of fully coached training, simple nutrition guidance and real accountability, built around you and what you want to achieve.
Whether that’s getting stronger, improving your fitness, losing weight or simply finding a routine you can actually stick to, we’ll help you build your starting point, while experiencing everything The Move Room is about.
A clear, supported start led by Jaymee and the team.
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Whether you're 38 or 58, walking back in after years away or you've never stopped, you belong here. We meet you exactly where you are.
You want to feel strong again, not smashed.
You’re done with programs that overpromise and fizzle out.
You’re juggling work, family and everything in between and want movement that fits around it.
You want a room that knows your name, not a gym you hide in the back of.
This isn’t about keeping up with anyone else in the room. It’s about knowing where you are now, where you want to go and having experienced coaches who know how to get you there. We coach the individual, challenge you when you’re ready and adapt when you need it, so you can keep building a stronger, healthier and more capable version of yourself.
Build strength, fitness and mobility that carries into your everyday life.
Experienced coaches who know you, understand your goals and coach the person, not just the class.
Training that meets you where you are today and keeps challenging you as you get stronger.
Jaymee is the coaching force behind The Move Room and the training approach that shapes everything we do. An experienced coach who believes great training starts with understanding the person in front of you, she leads our team to coach with purpose, adapt when needed and keep every member progressing towards what matters to them.
Lindsay is the person behind the experience at The Move Room, from the moment you first get in touch to everything that happens beyond the studio floor. Working alongside Jaymee and the team, she makes sure every member feels known, supported and genuinely part of the room.
A powerhouse coach with a hands-on approach, Kirstie blends the best of Pilates and strength to help you move well, get stronger and feel the burn. Alongside coaching, she leads our member and client experience, helping you settle in, stay connected and feel supported throughout your time at The Move Room.
Anna is a results-driven coach who believes consistency will always beat perfection. Her coaching combines focused movement, intelligent programming and a strong mind-to-muscle connection to create classes that challenge both body and mind. Her philosophy is simple: show up consistently, move with intention and the results will follow.
Francine brings years of experience across functional training and yoga, with a focus on building strength, mobility, control and body awareness. She blends functional strength with mindful movement to help you move with greater confidence and capability, building physical and mental strength that carries well beyond the studio.
Real words from the people who train here.
I’ve really enjoyed the Move Room class. It’s welcoming, well-paced, and makes staying active feel fun and achievable for those of us over 65. The instructors are excellent—knowledgeable, encouraging, and attentive—which makes the experience even better. I always leave feeling stronger, more confident, and in a great mood.
I absolutely love The Move Room! Finally I have found great functional and barre classes that have excellent experienced trainers. They are all also really lovely girls! Great atmosphere, cocooned dark room and a friendly bunch to train with. I highly recommend
Great mix of power and flow exercises finishing off with great mindfulness breathing. Perfect Monday night!
I love this gym! From day one, I felt comfortable in every class. The vibe is so welcoming, and the girls who run the classes are amazing- super knowledgeable, supportive, and always bring great energy. You can tell they’re passionate about their work, and it shows. They genuinely care about everyone’s progress and well-being, and it makes such a difference. My favourite class has to be the Sculpt class- it’s such a good burn and leaves me feeling strong every time. I highly recommend it to anyone looking for a holistic, uplifting fitness space!
I feel so grateful to have found The Move Room and its wonderful community. I really enjoy the unique blend of yoga, Pilates and strength/conditioning that is on offer. Jaymee embraces everyone with her warm and welcoming personality. I don’t have a favourite class or instructor, because I think they’re all fabulous. From flow to core, yin to breathwork - I’m loving it all. Plus the playlists are epic!! I’m feeling strong, connected and so happy to be here
Jaymee and the rest of the team at The Move Room are fantastic. I couldn't be happier with my experience! Jaymee's energy and enthusiasm make every session enjoyable and motivating. Her unique approach combines strength and flexibility, ensuring a well-rounded workout that leaves you feeling invigorated. Thank you, Jaymee, for your dedication and passion!
I have been a keen and regular member of The Move Room since they first opened in August 2024. The owner, Jaymee, is one of the best instructors I’ve ever trained with, plus she’s a truly lovely human that really cares about her members and helping them get results. Jaymee is knowledgeable and passionate about moving and training the body and mind so that we can be our best selves. I love that she makes it fun too with funky playlists, jokes, inspiring wisdom shares now and then, and there’s always variety, no work out is the same. The other Trainers are also all really good and each bring their own individual style to their teaching. The classes over the week provide a blend of HIIT, yoga, pilates, functional weights and core strengthening and body toning as well as meditation and breathwork. They are super efficient classes too, in just 45 mins you get a good workout and meditation. Doing 4 classes a week at The Move Room has really helped my body become strong, flexible and feeling fit at 47 years young! The classes have also helped me mentally, to get through some pretty stressful times last year. I happily recommend The Move Room to my friends and community, including both women and men. Thank you Jaymee, Lindsay and the team, keep up the great work
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Jaymee would love to connect. Tell her a little about where you’re at, what you’d like to work towards and what you’re looking for from your training. As our Head Coach, she’ll help you figure out the best place to start and answer any questions along the way.